20 Minutes Postnatal Yoga
$9.99
This short 20-minute Postnatal class with Ella Mooney Young will help you to support your journey in your pregnancy, it’s a class you can come back to more than once and It’s easy to fit into your day. This class aims to help you find more resilience and nurture you in the changes you are experiencing during the postpartum period.
Ella’s interest in Yoga sparked at the age of 16, and from there she went deeper into the realm of women’s health and wellness and managed to combine all her passions together: she is a Yoga Teacher, Plant-Based Chef, and owner of a Rasa Teas. She completed numerous advanced teacher training with many renowned teachers in the fields of women’s health and feminine force in yoga. She teaches weekly classes and works privately with pregnant and post-natal clients & their babies.
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