Thought mindfully from who's been there before you...

This tapping meditation is made appositely to help you deal with new feelings, let go self-judgment and find wisdom and a serene calmness presence with your child

Caring for a new born is not an easy task.
It can feel overwhelming, and daunting with all the new learnings and adjustments to a brand new life.
Your identity has been wiped out and a new you is born.
If sometimes you feel that you need an extra boost of self worth and strength this is the perfect tapping meditation for you!

 

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fourth trimester tapping meditation
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